(126) how I manifested my dream body and lost 25 pounds in less 60 days using my mind
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In this episode, I’m sharing the raw, real story of how I lost 25 pounds in less than 60 days—without obsessing over food, tracking macros, or punishing workouts. This is about mindset, and creating powerful rituals that helped me reconnect with my body. If you’ve been struggling with consistency, negative self-talk, or feeling stuck in your body journey, this episode will shift your perspective and show you what’s possible when you take an inside-out approach.
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