(120) the unseen side of health: body image, self-worth, and growth with Eric Hunsicker
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In today’s episode I’m joined by fitness professional and my boyfriend Eric Hunsicker. We’re having a real conversation about the unseen side of health — body image, self-worth, and growth.
We share how fitness shaped the way we saw ourselves, the challenges we faced with comparison and self-criticism, and what true growth has actually looked like beyond physical changes.
This isn’t just about workouts or routines — it’s about the mental and emotional journey that comes with healing your body and building real confidence.
Whether you’re deep in your health journey or just getting started, we hope this conversation leaves you feeling seen, inspired, and a little more connected to yourself.
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