(93) how I take care of my body (as someone who’s obsessed with feeling f*cking good)

The It Girl Mindset

(93) how I take care of my body (as someone who's obsessed with feeling f*cking good)

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In this episode, I’m sharing my personal approach to taking care of my body, from movement routines and self-care rituals to nutrition strategies and the power of intuition. Learn how I use my 3 buckets of body care to create balance and tap into a strong mind-body connection. If you’re ready to feel aligned, energized, and connected to your body, this one’s for you!

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