(82) unlock the secrets to period health + glow from within — with Tamra Santucci
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In this episode, we’re diving deep into the connection between period health and overall well-being. Tamra Santuccico, a period health and embodiment coach, shares invaluable insights to help you decode what your period is telling you about your health and how to create balance from the inside out.
Learn how to recognize the signs of an unhealthy cycle, explore practical steps to support healing, and gain clarity on whether trends like cycle syncing are worth it. Plus, discover empowering routines to prioritize your wellness and unlock your full potential as a modern woman.
If you’re ready to feel aligned, radiant, and in tune with your body, this episode is for you!
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