(68) how to get unstuck
In this vulnerable episode, I’m sharing a personal story about a time when I felt completely stuck in my life and couldn’t figure out why. I’ll walk you through the realizations I had and the steps I took to finally…
In this vulnerable episode, I’m sharing a personal story about a time when I felt completely stuck in my life and couldn’t figure out why. I’ll walk you through the realizations I had and the steps I took to finally…
In this episode, we’re diving into why mindset is the foundation for everything in your life—and why it’s the key to breaking free from feeling stuck. If you’ve ever felt unmotivated, struggled with reaching your goals, or been easily triggered,…
In this episode, we’re breaking down the exact reason why your mindset matters and how your thoughts shape your beliefs, actions, and ultimately, your reality. Whether you realize it or not, you are in the driver’s seat of your life.…
In this episode, we talk about stepping into your “winter arc”—a time to build habits and stay committed during the holiday season so you can hit the ground running in 2025. This isn’t about slowing down; it’s about becoming the…
If you want to win a $250 gift card to my store front and a 1-1 call with me… fill out this SURVEY !! (Only take 5 minutes and closes Friday, October 4th!) xoxo In this episode, we’re diving into how to…
If you want a chance to win a $250 gift card to my shop + a 1-1 session with me… fill out this SURVEY!! (It will only take you 5 minutes.. closes October 4, 2024) xoxo If you’ve been working…
🌿APPLY FOR 1-1 PRIVATE MENTORSHIP In this episode, we explore why we hold on to our old selves and how to finally release what’s holding us back. Whether it’s fear of change, fear of others' opinions, or feeling like we…
In this episode, we explore the difference between true happiness and the external things we often believe will bring us joy—like relationships, careers, money, or compliments. You’ll discover how real, lasting happiness starts within and how to create it by…
In this episode, I share a recent experience of feeling overstimulated and what I did to overcome it. If you’ve ever felt overwhelmed or burnt out, this episode will provide you with practical tips and insights to help you reset,…
In this episode, we dive into what it really means to be unbothered and how the Law of Reflection can turn triggers into tools for personal growth. I’ll share personal stories and offer tips to help you stay grounded, master…